Stuck? Burned out?
Find your forward.
A Practical, Integral Approach to Reach Your Potential
Take Stock
We’ll take a look at where you are, and where you want to be.
We’ll identify habits and behaviors holding you back.
We’ll hone in on your existing strengths, support networks, and skills.
Make a Plan
We’ll identify the specific bridges you need to cross to get where you want to be, and create a timeline.
We’ll tap into multiple intelligence centers — mind, body, heart, intuition — to create a whole self approach.
Iterate to Achieve
No plan survives first contact. We’ll adapt and iterate as we go, learning from your unique circumstances and obstacles, so you can better handle them.
You’ll create sustained, momentum towards your transformation or goal!
Why Coaching Helps
We all have issues. Whether you feel called to make a change but uncertain about how to proceed, overwhelmed by a never-ending to-do list for work, home, family, and friends, or underwhelmed by the options currently available to you...or all three at the same time, coaching can help.
We cannot resolve an issue from the place of being that enabled the issue. Learned patterns of thinking and acting hold us back. If you’ve tried to resolve your issue, then tried harder, it may be time to try differently.
I offer a structure and space to develop the tools and capacity to “find your forward”, to actively engage with the life you have right now to move into the life you want.